In 100 g (Grams) of Headcheese, pork there is 0 µg of Folic acid.

slice (1 oz) (4" x 4" x 3/32" thick) g grams (g) kilograms (kg) 100 grams (g) ounce pound

Headcheese, pork

Headcheese, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Headcheese, pork are listed below.

Water	73.84 g	73.84	g	73.84%
Energy (calorie)	157 kcal	157	kcal
Energy (joule)	658 kJ	658	kJ
Protein	13.83 g	13.83	g	13.83%
Total lipid (fat)	10.9 g	10.9	g	10.9%
Ash	2.08 g	2.08	g	2.08%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	16 mg	16	mg	0.02%
Iron, Fe	1.5 mg	1.5	mg
Magnesium, Mg	9 mg	9	mg	0.01%
Phosphorus, P	56 mg	56	mg	0.06%
Potassium, K	31 mg	31	mg	0.03%
Sodium, Na	941 mg	941	mg	0.94%
Zinc, Zn	0.97 mg	0.97	mg
Copper, Cu	0.122 mg	0.122	mg
Selenium, Se	0.1 µg	0.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.023 mg	0.023	mg
Riboflavin	0.115 mg	0.115	mg
Niacin	0.44 mg	0.44	mg
Vitamin B-6	0.19 mg	0.19	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	104.1 mg	104.1	mg	0.10%
Betaine	2.7 mg	2.7	mg
Vitamin B-12	1.05 µg	1.05	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.25 mg	0.25	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.9 µg	0.9	µg
Vitamin D3 (cholecalciferol)	0.9 µg	0.9	µg
Vitamin D	37 IU	37	IU
Vitamin K (phylloquinone)	3.4 µg	3.4	µg
Fatty acids, total saturated	3.402 g	3.402	g	3.40%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.021 g	0.021	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.014 g	0.014	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.187 g	0.187	g	0.19%
16:0 hexadecanoic, palmitic fatty acid	2.13 g	2.13	g	2.13%
18:0 octadecanoic, stearic fatty acid	1.051 g	1.051	g	1.05%
Fatty acids, total monounsaturated	5.601 g	5.601	g	5.60%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.574 g	0.574	g	0.57%
18:1 undifferentiated	5.027 g	5.027	g	5.03%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.134 g	1.134	g	1.13%
18:2 undifferentiated	1.003 g	1.003	g	1.00%
18:3 undifferentiated, octadecatrienoic, linolenic	0.131 g	0.131	g	0.13%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	69 mg	69	mg	0.07%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Headcheese, pork